I try to remain still and calm and then I repeat affirmations until I just blank out. I keep saying "I am confident and that I can do anything". Is this good?
There is a book by Paul McKenna called "Instant Confidence" that is supposed to be very good, it’s £5.49 from Amazon and has good reviews. My friend used it and said it was good
Dec
22
Dec
22
I am considering ordering Steve Ira Present’s stop smoking hypnosis cd’s and wanted to know if anyone has ever tried them and if they worked.
Thanks.
I am a Certified Clinical Hypnotherapist. I use hypnosis to help my clients stop smoking on a regular basis. It is extremely effective. Unfortunately, I am not familiar with Steve Ira’s programs. I looked on the net and see a lot of info regarding the effectiveness of his programs.
If you truly desire to quit smoking and the desire is coming from within (not external pressure) you will definitely be able to quite smoking with any program. I know that www.wendi.com has some amazing programs.
Good luck… the following will help:
*Identify with yourself as already being a non-smoker
*Force yourself to smoke during times you don’t feel like it
*Don’t allow yourself to smoke at your favourite times ie: first thing in the morning with your coffee
*Force yourself to pull over rather than smoke in a vehicle
and come with a positive attitude
Dec
22
I’ve been reading a lot about it and would like to be a hypnosis subject for someone.
It sounds like something I’d go for. 
Dec
22
Has anyone out there tried hypnosis for weight loss? Does it work or is it a hoax?
Yes it does work. I am a hypnotist in private practice. Hypnosis for weight loss is one of the most successful things I do. Here is how it works:
Your mind is the reason why you have feelings that are out of control. Hypnosis works the opposite of a diet. With a diet, you are drastically changing your eating habits, the whole time trying to get your mind to accept it. What typically happens is that your mind never accepts it and you gain the weight back plus some. With hypnosis, you change the way you feel toward food, so you actually feel satisfied with less food, and you feel a desire and motivation to exercise. It helps you to not have urges and cravings to snack. When you feel these things it makes it easy for the weight to come off.
Dec
22
I want to increase my cofidence level.So I want to learn hypnotism
I am not aware of any tutorial for this. If you read more psychology, you can get a grip about brain washing, mesmerizing, and hypnotism. Once you find a good Master, you can try to learn more from him. Until that time read relevant books.
Dec
19
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Imagine yourself in the beautiful countryside, you can hear a babbling stream and the birds singing as beautiful music fills the air. Your more relaxed than you ever thought possible and your unconscious mind is listening and learning new ways to help you build your self confidence like never before.
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Duration : 0:4:47
Dec
19
Visit http://www.HypnoticSamples.com and see our selection of Therapeutic and Erotic Hypnotic Audios and Videos. Susan uses a very HYPNOTIC method to convince you to date Diana in HYPDATE. Fun, Sexy, Pursuasive Mind Control from a pair of Beautiful, Sexy Women. Follow along and see if you can resist? The complete video is available for immediate download along with over 60 others. One FREE with each purchase.
Duration : 0:9:51
Dec
19
Research proves people who use hypnosis lose 2 to 16.5 times more weight than those who don’t. This FREE video series shows you how to use hypnosis to suppress your appetite. It’s entertaining, and educational.
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Duration : 0:6:53
Dec
19
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Duration : 0:2:36
Dec
15
I have been smoking for 30 years, have tried giving up using patches, cold turkey & Allen Carrs Easyway – all of which I have failed miserably. Beginning to think that i’ll never be able to quit the damn things.
Hypnosis has no absolute scientific basis due to the fact that it "works on some, doesn’t work on others".
However in Australia the QUIT foundation has approved the Australian Hypnotherapists Association (AHA) as a group that is able to help you quit. However quiting is surprisingly not because of the cigarettes or the chemicals, nicotine can be out of your system within 3 days whilst other chemicals (which can reach in excess of 4000) may take 5 days. NOTE: This does not mean that your body is perfectly healthy in a week.
Most people trying to quit are psychologically addicted to smoking, this happens through routines – when driving somewhere, they have a smoke. Before work, they have a smoke. In the morning, coffee and cigarette. It is also engrained into the subconcious mind through repeated actions – making your body believe you want a cigarette.
Hypnosis can help to relieve you of these psychological addictions. The AHA claim that it does not matter how much you smoke, all that matters is that you actually WANT to quit. After all, hypnosis does not work on somebody who does not wish to be hypnotised.
Upon the AHA website they hold statistics stating that 60% of single session hypnosis patients quit, whereas only 6% of quitters who work on willpower alone quit. With other methods such as acupuncture and nicotine replacement therapy (patches) falling between 10-25%.
