There is very little in this planet, which doesn’t have a adverse side to it. Then how can brainwave entrainment be an exception to this rule? Brainwave entrainment could possibly have a great deal of beneficial things attached to it, but it also has its share of side-effects. Some side-effects are minimal, but some of them could be fatal and just can’t be brushed aside at any cost. So, let’s just run through some of the possible side-effects of brainwave entrainment.
1. Addiction: Once you start practicing anything and experiencing the benefits of it, it results in being an obsession and a habit that may be difficult to obtain rid off. Your brain gets used to the fact that there is an external stimulation required for enjoyment, and it can’t be attained with out it. So even if you’re considering lying on the bed and relaxing, you don’t do it and end up finding a copy of the brainwave entrainment disc and begin using it as a replacement.
2. Vibration: Some folks report having a feeling of vibrations in their heads immediately after a brainwave entrainment session. This, at times, brings about nervousness and fear.
3. Isolation: Brainwave entrainment can offer you a feeling of detachment and separation from your family, friends and community. You may perhaps discover it complicated to relate to actuality, and this could trigger tension in your human relationships.
4. High sensitivity to noise and light: By way of brainwave entrainment, one gets really accustomed to a tranquil and peaceful environment. Under such conditions, any direct exposure to bright lights or loud sounds becomes very annoying and distressing.
5. Fear: Brainwave entrainment may possibly develop a perception of dread as persons turn out to be more reflective about life and sense that doing a task, which they would have normally done, may well generate an uncomfortable feeling. People become too spiritual like the sadhu and their talk is about dying, life after death, etc. Additionally the music that’s employed for the brainwave entrainment session could be discovered to become truly haunting at times.
6. Dreamy state of mind: Even though brainwave entrainment promises to enhance and relax your mind, people at times claim to become in a meditative state even right after the brainwave entrainment session is over. It happens especially when you’re attempting to establish a conversation with another person. Throughout the conversation, you’re less likely to listen carefully to what the other person is saying and a lot more likely to find yourself floating in a planet of one’s own imagination. You could possibly be physically present there, but your mental presence is just not there.
7. It isn’t for you: You’ll find certain kinds of folks who are suggested not to perform brainwave entrainment. Folks, who are identified with a serious medical condition and people, who have seizures or epileptics need to not try brainwave entrainment as it may be unsafe.
As a result, it is usually better to know what your mental and physical situation is and also try it under the assistance of a specialist.
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