if, yes..how does it work?
Yes, hypnosis done by an experienced and skilled practitioner can boost your confidence and help with many other things.
It works by feeding positive messages directly into the unconscious mind.
Hypnosis can be very powerful; there are numerous documented cases of people undergoing operations without anaesthetic, because they’ve used hypnosis instead.
Contrary to popular opinion, you don’t lose control when in a hypnotic state; you’ll just feel very relaxed.
Find a good and experienced practitioner; don’t be afraid to ask them directly where they trained, and how long they’ve been practising for.
Also ask if your first session can be taped, so that you can take tape away with you and listen to it again at home, for added benefit.


